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Hibiscus Coconut Fizz (Modified and Swapped Ingredients)

Traditional Ingredients: 2 Hibiscus tea bags 2-3 sprigs Fresh Rosemary 1 cup sugar 1 cup water 1.5 oz Hibiscus Rosemary syrup 2-3 dashes Orange bitters 1 can Coconut flavored sparkling water Fresh lime wedges Modified Ingredients (Lighter option with swaps): 2 Hibiscus tea...

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Seasonal Changes in Diabetes Management

As someone with diabetes, you know the daily struggles that come along with properly managing your condition. The meal planning, exercise requirements and blood sugar monitoring often just become second nature to you as you learn how to adapt your lifestyle to keep your blood sugar in optimal range. Unfortunately, seasonal changes can throw a spanner into the works, upsetting your seemingly well-balanced life. Below you will find helpful information on how to handle seasonal changes and what you can do to make the adjustment period less stressful:   ...

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Tips for a Stress-Free Holiday

Ready to start enjoying the holidays? Here are 12 tips we created to help you have a stress free holiday! Tip 1: Don’t let them ruin dessert. Chances are, some well-meaning person will want to make a diabetic dessert just for you. That’s sweet (although the dessert certainly won’t be). Offer to bring dessert, and then show up with the real thing. It’s the holidays. Tip 2: Make a list and check it twice. Write down every gift, task, and...

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Get your confidence back with the mySugr Bolus Calculator

Meals can be the best part of your day – until you have to figure out your insulin doses. First the carb counting. Then tedious and complex calculations. Finally, the lingering fear of hypoglycemia – just because you had to estimate your insulin dose a little here and there. Calculating your insulin doses when you are on multiple daily insulin injection therapy can be tough. Luckily, the mySugr app now comes with a built-in bolus calculator to help you confidently determine your bolus insulin doses. Remember! Bolus insulin = a single dose of rapid/short-acting insulin that you give at mealtime to...

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